whoop

Tools

10 tools: 10 read-only, 0 change data, 0 high risk (delete, pay, send or run code).

No tool name points to sending messages.

read-only

Only reads or looks things up. Safe for an agent to call on its own.

changes data

Creates, edits or sends something. Worth a person's approval the first time.

high risk

Can delete, pay, send on your behalf or run code. Hard or impossible to undo.

Connecting costs an agent about 1,788 tokens of tool definitions and a 847 ms handshake.

• read-onlywhoop_get_profileThe current user's basic WHOOP profile (user id, email, first name, last name). WHOOP REST: GET /v2/user/profile/basic. Scope: read:profile.
• read-onlywhoop_body_measurementThe user's body measurements (height in meters, weight in kilograms, max heart rate). WHOOP REST: GET /v2/user/measurement/body. Scope: read:body_measurement.
• read-onlywhoop_list_cyclesList the user's physiological cycles (a WHOOP 'day', ~24h anchored to sleep), most recent first. Each cycle carries a score with day strain, kilojoules burned, and average/max heart rate. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/cycle. Sco...
• read-onlywhoop_get_cycleGet a single physiological cycle by its id (strain, kilojoules, average/max heart rate, start/end). WHOOP REST: GET /v2/cycle/{cycleId}. Scope: read:cycles.
• read-onlywhoop_get_cycle_recoveryGet the recovery scored for a specific cycle (recovery %, resting heart rate, HRV RMSSD, SpO2 %, skin temperature). WHOOP REST: GET /v2/cycle/{cycleId}/recovery. Scope: read:recovery.
• read-onlywhoop_list_recoveriesList the user's recoveries, most recent first. Each recovery scores how ready the body is (recovery %, resting heart rate, HRV RMSSD, SpO2 %, skin temperature) and links to its cycle and sleep. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/reco...
• read-onlywhoop_list_sleepList the user's sleep activities, most recent first. Each carries a score with sleep-stage summary, sleep needed, respiratory rate, and sleep performance %. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/activity/sleep. Scope: read:sleep.
• read-onlywhoop_get_sleepGet a single sleep activity by its id (stage summary, sleep needed, respiratory rate, sleep performance %, start/end). WHOOP REST: GET /v2/activity/sleep/{sleepId}. Scope: read:sleep.
• read-onlywhoop_list_workoutsList the user's workouts, most recent first. Each carries a score with strain, average/max heart rate, distance (meters), and per-heart-rate-zone durations. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/activity/workout. Scope: read:workout.
• read-onlywhoop_get_workoutGet a single workout by its id (sport, strain, average/max heart rate, distance, zone durations, start/end). WHOOP REST: GET /v2/activity/workout/{workoutId}. Scope: read:workout.

Levels are automated estimates from each tool's public name, description and annotations, and can be wrong. Descriptions as the server publishes them.

Status

Newest check: answered with tools, from the daily check, 2026-10-06, 847 ms.

From one check a day over the last 1 day. Servers whose owner verified them are checked every 5 minutes. Sign-in and payment answers count as up.

Last 30 days

2026-09-072026-10-06

answered with toolssign-in or payment askednot answeringnot checked

Compare: the most reliable servers in Marketing, email and messaging, ranked by days answering.

What agents looked for

This week agents asked 7Maps for marketing, email and messaging servers 1 time; this server was shown 0 times and picked 0 times.

Owners see the keywords, the servers picked instead, failure reasons and a comparison with similar servers in Owner Insights.

Badge

Live: status, days reachable, the tokens its tool list costs an agent. For a README:

[![7Maps](https://7it.co.il/7maps/badge/whoop.usefulapi.io/mcp.svg)](https://7it.co.il/7maps/s/whoop.usefulapi.io/mcp)

Other styles: add ?style=uptime (30-day uptime), ?style=stars (agents’ rating) or ?style=verified (owner mark) to the image address, or ?style=top (shows "top 10%" when the server ranks in the top tenth of its category by days answering; otherwise the standard badge).

Is this badge genuine? Anyone can check what a genuine badge for this server says right now: /7maps/verify/badge?server=whoop.usefulapi.io%2Fmcp (add the same &style= for another style).

Own this server? Verify that it is yours.

Status widget

A live status card for a status page, docs or a dashboard: current status, the 30-day strip, uptime and handshake time.

Script (renders where it is placed, in its own shadow DOM):

<script src="https://7it.co.il/7maps/widget/whoop.usefulapi.io/mcp.js" async></script>

Or an iframe:

<iframe src="https://7it.co.il/7maps/widget/whoop.usefulapi.io/mcp" title="7Maps status" width="360" height="176" style="border:0;max-width:100%" loading="lazy"></iframe>

The widget is drawn only from 7it.co.il. Is a status shown elsewhere genuine? Check it: /7maps/verify/badge?server=whoop.usefulapi.io%2Fmcp.

Add ?theme=light or ?theme=dark to either address (default: follows the visitor's setting). Refreshed every 5 minutes. Open the card · script.

For AI agents

Before connecting, an agent can ask 7Maps for this server's full condition, every tool's risk level and what changed since a person approved it: the road_conditions, watch and route tools on https://7it.co.il/7maps/mcp, paid per call in USDC via x402. About 7Maps.